Episode 14
What You Should Know When Considering a Liver Detox
Considering a spring detox diet or program to improve your energy, mood, or weight? Today, we’re going to cover this common topic to make sure what you’re doing is healthy. Your liver is the main organ used to clear out toxins and detoxify hundreds of chemicals you‘re exposed to. If the liver is not functioning properly, every other system in the body including the heart, brain, kidneys and skin can be compromised.
What You Will Learn
- Toxins, what are they and why do they matter
- How the liver functions – Phase 1 & 2 detoxification
- What are detox programs
- What happens inside your body when you’re doing a detox program
- What happens to your metabolism and health issues associated with detox diets
- What I recommend to my patients when they ask about a detox diet
- More about Core Restore Detox Program
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